2010 Championship Mileage
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Choose a Week :
Jan 1-2
Jan 3-9
Jan 10-16
Jan 17-23
Jan 2430
Jan 31-Feb. 6
Feb. 7-Feb. 13
Feb. 14-Feb. 20
Feb. 21-Feb. 27
Feb. 28-Mar. 6
Mar. 7-Mar 13
Mar. 14-Mar 20
Mar. 21-Mar. 27
Mar 28-April 3
Sunday Mileage:
Monday Mileage:
Tuesday Mileage:
Wednesday Mileage:
Thursday Mileage:
Friday Mileage:
Saturday Mileage:
Total Weekly Mileage:
Comments on training and health:
South Lyon Men's Cross Country
There Is No Substitute For Summer Miles